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Copyright © 2008 WHOLESOME LIVING SINGAPORE
Last modified: 05/05/08
Advocating Healthy Vegetarianism Since 2000
Wholesome Living Products = Honest Products

Wholesome Living based on the higher requirement of baking goods, chooses the quality
certified organic or the natural food ingredients in order to fulfill customer demand and health
as the guidance, may these baked foods created with loving-kindness will bring our valued
customers good health and happiness.
Because,
we care about your health!

Specialty
Whole wheat flour (organic)
Unbleached wheat flour (organic)
Use of other cereals such as millet, brown rice, buckwheat, rye, etc.
Natural/organic sweetener such as brown sugar
Sea salt (natural processed)
Vegetable oils such as sunflower cooking oil, sesame oil, grape seed oil and cold-
pressed olive oil
Natural flavorings such as nuts, seed, herbs and spices
Natural coloring such as vegetables, herbs, red rice yeast, etc.

Ingredients we avoid:
Products from animal sources including eggs and milk
GM products
Bleached white flour
Refined sugar and salt
Trans fat (hydrogenated vegetable oil) better known as vegetable shortening or
margarine
Artificial colorings and flavorings
Food additives
Chemical preservatives
Chemical flavor enhancers
Chemical dough conditioners/ dough improver/ dough enhancer
Artificial sweeteners such as aspartame
Canola oil, peanut oil, palm oil and rapeseed oil

We need to respect the only earth we have. For the environment, for humankind, let us work
together to conserve Mother Earth, appreciate the precious resources, create a new healthy living together which is without pollution.


Healthy 100%
All Wholesome Living baked goods - breads, cakes and cookies are 100% vegan.
Egg-Free, Dairy-Free - make you even healthier
Less Sugar, Less Salt, Less Fat - make you feel free to enjoy it!


Egg-Free
All Wholesome Living breads and baked products are eggs-free, so it is suitable for everyone
especially for vegans or anyone who is allergic to eggs.  Symptoms arising from an allergy to eggs
include eczema, redness and swelling around the mouth, diarrhea, nausea, vomiting, belly cramps,
runny nose, asthma etc.


Dairy-Free
All Wholesome Living baked products are milk-free, making them ideal for vegan, and those with
milk allergies and lactose intolerances.  

Babies who suffer from milk allergies may have various symptoms which include vomit, diarrhea,
inflammation of liver and spleen, asthma, jaundice, ascites, twitches, cataract, malnutrition,
retardation of growth and in serious cases they may lead to death.  Besides diarrhea and
abdominal pain which are symptoms associated with milk and dairy products allergies, chronic
diseases such as stomach rheumatic arthritis, asthma, tuberculosis, cerebrovascular disease etc
will become more serious.