MIME-Version: 1.0 Content-Location: file:///C:/C6E9C639/WORKSHOP-JAN-FEB-2009.htm Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="us-ascii" VEGETARIAN COOKING WORKSHOPS素食料理课程

VEGETARIAN COOKING WORKSHOPS素食料理课程

        =             &nb= sp;            =        Jan – Feb 2009=

Fermentation 1     发酵食品制= 作班(一)  =              &nbs= p;            <= /span> 

酵素：启动健= ;康的能源！    酵= ;素5= 大健康魅力： = 补充= ;元气！体内环保= ;！抗炎抗菌！排毒瘦&#= 36523;！活化细胞= ;

-Rice wine (Japanese sake) & Amazake making &am= p; tasting  米= 7202;制作与品尝

- Fruits & Veggies= Enzymes making & tasting  水果及蔬菜酵素制&#= 20316;与品尝

- Fry tempeh in rice wine lees  酒糟炒天贝       &nbs= p;            &= nbsp;           &nbs= p;   

- Making sauerkraut sa= lad & Spicy tofu soup  制作泡菜沙拉与酸&#= 36771;豆腐汤

Special recipe: Make your own SOYA SAUCE!   特别食谱：酿造您&#= 21916;爱风味之酱清！
           &nbs= p;            &= nbsp;           &nbs= p;            &= nbsp;     

3 & 10/01/09(Sat)

 

 

3-6pm

 

 

$100(early bird)/$110<= /i>

Su= percharged with Raw Energy (I)    生食&= #26009;理班 (一)

- Juicing & method  蔬= 6524;汁与制作方法

- Proper food combinat= ion & eating sequences  正确饮食配搭与饮&#= 39135;之道

- Making nuts & se= eds milk, Muesli drinks  自= 1046;坚果奶,麦果泥

- Making Yogurt & = Soygurt  自制牛奶与豆奶优&#= 37226;乳

- Salad preparation, Eggless mayonnaise, Italian dressing, Avocado dressing       &nbs= p;            &= nbsp;           &nbs= p;  

   沙= 5289;塔配, 无蛋美奶滋意大利酱, 牛油果酱

- Wakame seaweed salad  凉拌海带芽沙拉

- Energy measurement: Bi-digital O Ring test!   能量测试

4 & 11/01/09(Sun)

 

 

 

3-6pm=

 

 

 

$95(early bird)/$105

Chinese New Year Reuni= on Dishes (I)    年菜= (一)

- Classic Red Wine Yea= st Rice  红= 糟糙米饭

- Shark Fins Soup  鱼= 翅汤

- Braised Lion Head  红= 烧狮子头

- Sweet & Sour Tempeh  酸辣天贝

- Steamed Glutinous Roll  蒸= 年糕卷

- Lotus Seed Cake  莲= 子糕

 =

17/01/09 (Sat)

 

 

3-6pm

 

 

$60(early bird)/$70

Wh= olesome Bakery (with & without oven!)  健康= 8754;包制作班(烤箱与无烤箱之烘= ;焙)    

- Hand kneading techni= que that don’t mess up your kitchen学&= #20064;用手揉面团之技巧

- Baking techniques - oven, frying pan & steamer烘烤技巧- 烤箱、煎= 8149;和蒸炉

- Making 100% organic who= lemeal pancake, breads & bun制作100％ 有机全麦&#= 29006;饼、面包和馒头       - Naan, Punjabi Fl= at Bread印度式煎饼

- Foccacia, Italian Garlic & Herbal Bread意大利式香料面包=        &nbs= p;            &= nbsp; 

http://wholesomeliving-sg.com/classbread.html

 

7 & 14/02/09 (Sat)

 <= /p>

 <= /p>

3-6pm

 

 

$100 (early bird)/$110=

 

         =         ** To entitle for early bird discount, please make the payment 1 week before t= he class commence **

        =             &nb= sp;     ** 学员们请在ঀ= 0;课前一个星期缴交学&= #36153;， 才得以享有优惠！**

 

 

 

  Venue        : Wholesome Living

            =       Blk 41= 6 Pandan Gardens, #01-130 Singapore(600416)

  Contact      : 6560 1337 / 9653 1734 (chong fah) / 9326 4909 (hooi lee)        =    www.wholesomeliving-sg.com